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Mozzarella Cheese Facts



Calories

Calories in 1 cup
336.00 Kcal 51

Calories
300.00 Kcal 40

Calories in 1 tbsp
78.00 Kcal 42

Calories in 1 oz
85.00 Kcal 39

Calories in 1 slice of
85.00 Kcal 21

Serving size
100

Proteins
22.17 g 23

Carbs
2.19 g 76

Fiber
0.00 g 16

Sugar
1.03 g 17

Fats
22.35 g 56

Fat Content
22 % 19

Saturated Fat
13.15 g 54

Trans Fat
0.10 g 2

Polyunsaturated Fat
0.77 g 36

Monounsaturated Fat
6.57 g 41

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
676.00 IU 27

Vitamin B1 (Thiamin)
0.03 mg 27

Vitamin B2 (Riboflavin)
0.28 mg 30

Vitamin B3 (Niacin)
0.10 mg 47

Vitamin B6 (Pyridoxine)
0.04 mg 49

Vitamin B9 (Folic acid, Folate)
7.00 µg 35

Vitamin B12 (Cobalamin)
2.28 µg 6

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
16.00 IU 28

Vitamin D (D2+D3)
0.40 µg 14

Vitamin E (Alpha- Tocopherol)
0.19 mg 37

Vitamin K (Phylloquinone)
2.30 µg 15

Minerals

Calcium
505.00 mg 23

Iron
0.44 mg 29

Magnesium
20.00 mg 27

Phosphorus
354.00 mg 26

Potassium
76.00 mg 71

Sodium
627.00 mg 22

Zinc
2.92 mg 18

Other

Water
0.25 g 93

Caffeine
0.00 g

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Color
White

Flavor
Milky

Aroma
Fresh, Milky

Vegetarian
Yes

Origin
Italy

How to make

Serving Size
100

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Fermentation Agent
-

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Time Duration

Preparation Time
2- 3 hours

Cooking Time
20

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
99.00 °F 5

Shelf Life
5- 7 days

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Facts about Mozzarella Cheese

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method. This food is a delicacy. But are you aware of How to make Mozzarella Cheese?, or some of the Mozzarella Cheese Facts like, the Calories in Mozzarella Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Mozzarella Cheese, that includes the nutritional value and health benefits of Mozzarella Cheese. It also makes you aware of the allergy symptoms of Mozzarella Cheese. Apart from that, it is always amusing to know some interesting facts about Mozzarella Cheese. Moreover, you will also get to know the popular brands that manufacture Mozzarella Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese