Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Cheese vs Feta Cheese


Feta Cheese vs Cheese


Calories

Calories per 100g
366.00 Kcal   
26
264.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
100.00 g   
3
14.21 g   
36

Carbs
3.70 g   
99+
4.09 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.30 g   
24
4.09 g   
36

Fats
31.79 g   
99+
21.28 g   
99+

Saturated Fat
18.00 g   
99+
22.42 g   
99+

Trans Fat
1.10 g   
8
134.00 g   
16

Polyunsaturated Fat
1.30 g   
17
0.89 g   
26

Monounsaturated Fat
8.00 g   
28
6.94 g   
37

Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
0.00 mg   
99+

Vitamins
  
  

Vitamin A
945.00 IU   
18
422.00 IU   
37

Vitamin B1 (Thiamin)
0.02 mg   
39
0.23 mg   
7

Vitamin B2 (Riboflavin)
0.23 mg   
36
1.27 mg   
4

Vitamin B3 (Niacin)
0.08 mg   
99+
0.99 mg   
7

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.42 mg   
4

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
48.00 µg   
9

Vitamin B12 (Cobalamin)
1.50 µg   
12
2.54 µg   
3

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
24.00 IU   
17

Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.18 mg   
30

Vitamin K (Phylloquinone)
2.60 µg   
10
2.70 µg   
9

Minerals
  
  

Calcium
1,045.00 mg   
5
493.00 mg   
25

Iron
0.63 mg   
22
0.65 mg   
20

Magnesium
26.00 mg   
19
19.00 mg   
26

Phosphorus
641.00 mg   
7
337.00 mg   
29

Potassium
132.00 mg   
99+
62.00 mg   
99+

Sodium
1,671.00 mg   
6
917.00 mg   
9

Zinc
2.49 mg   
24
2.88 mg   
17

Other
  
  

Water
39.61 g   
55.22 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B   

Other General Benefits
Improves digestion   
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Reduces hair fall, Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
No uses found   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Cheese and Feta Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   

Color
Not Available   
Not Available   

Cheese and Feta Cheese Flavor
Not Available   
Not Available   

Cheese and Feta Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
No   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
Greece   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt, Vinegar   
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   

Time Duration
  
  

Preparation Time
20- 25 minutes   
24 hours   

Cooking Time
30   
2   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5

Shelf Life
2- 3 weeks   
2- 3 Months   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese