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Ricotta Cheese Nutrition



Nutrition
0

Serving Size
100 0

Cholesterol
51.00 mg 29

Vitamins
0

Vitamin A
445.00 IU 35

Vitamin B1 (Thiamin)
0.01 mg 41

Vitamin B2 (Riboflavin)
0.20 mg 41

Vitamin B3 (Niacin)
0.10 mg 38

Vitamin B6 (Pyridoxine)
0.04 mg 42

Vitamin B9 (Folic acid, Folate)
12.00 µg 23

Vitamin B12 (Cobalamin)
0.34 µg 42

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
10.00 IU 26

Vitamin D (D2+D3)
0.20 µg 15

Vitamin E (Alpha- Tocopherol)
0.11 mg 32

Vitamin K (Phylloquinone)
1.10 µg 20

Minerals
0

Calcium
207.00 mg 41

Iron
0.38 mg 31

Magnesium
11.00 mg 38

Phosphorus
2.50 mg 72

Potassium
105.00 mg 58

Sodium
84.00 mg 51

Zinc
1.16 mg 29

Other
0

Water
71.70 g 31

Caffeine
0.00 g 0

Benefits >>
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Ricotta Cheese Nutrition Facts

Ricotta Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Ricotta Cheese Nutrition and all the Ricotta Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Ricotta Cheese. Along with the Ricotta Cheese Nutrition Facts, don't forget to give a glance at the Ricotta Cheese Benefits to know the health benefits, skin benefits and hair benefits of Ricotta Cheese. Explore the Vitamin and Mineral content of Ricotta Cheese in the upcoming sections.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese