Cheese vs Blue Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
366.00 Kcal
26
353.00 Kcal
30
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
100.00 g
3
21.40 g
25
Carbs
3.70 g
99+
2.34 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
0.50 g
9
Fats
31.79 g
99+
28.74 g
99+
Saturated Fat
18.00 g
99+
18.67 g
99+
Trans Fat
1.10 g
8
Not Available
Polyunsaturated Fat
1.30 g
17
0.80 g
32
Monounsaturated Fat
8.00 g
28
7.78 g
31
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
2.50 mg
99+
Vitamins
Vitamin A
945.00 IU
18
721.00 IU
25
Vitamin B1 (Thiamin)
0.02 mg
39
0.03 mg
28
Vitamin B2 (Riboflavin)
0.23 mg
36
0.38 mg
17
Vitamin B3 (Niacin)
0.08 mg
99+
1.02 mg
6
Vitamin B6 (Pyridoxine)
0.05 mg
34
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
36.00 µg
10
Vitamin B12 (Cobalamin)
1.50 µg
12
1.22 µg
17
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
21.00 IU
21
Vitamin D (D2+D3)
0.60 µg
10
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.25 mg
24
Vitamin K (Phylloquinone)
2.60 µg
10
2.40 µg
12
Minerals
Calcium
1,045.00 mg
5
528.00 mg
22
Iron
0.63 mg
22
0.31 mg
36
Magnesium
26.00 mg
19
23.00 mg
21
Phosphorus
641.00 mg
7
387.00 mg
24
Potassium
132.00 mg
99+
256.00 mg
19
Sodium
1,671.00 mg
6
1,146.00 mg
8
Zinc
2.49 mg
24
2.66 mg
20
Other
Water
39.61 g
42.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Aids nervous system
Other General Benefits
Improves digestion
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
Used to make dressings and toppings on Burgers and Salads
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Allergy
Cheese and Blue Cheese Allergy Symptoms
Not Available
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
Color
Not Available
Not Available
Cheese and Blue Cheese Flavor
Not Available
Salty, Sharp, Tangy
Cheese and Blue Cheese Aroma
Not Available
Sour smell, Strong
Vegetarian
Not Available
No
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Europe, France
How to make
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Fermentation Agent
Not Applicable
Mold Penicillium glaucum, Mold Penicillium roqueforti
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
20- 25 minutes
15- 20 minutes
Cooking Time
30
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
2- 3 weeks
3-4 weeks
