Home
 My Dairy Diet

Frozen Yogurt vs Kefir Calories

Frozen Yogurt
Kefir
Kefir vs Frozen Yogurt Calories


Calories
Calories in 1 cup
221.00 Kcal  
35
168.00 Kcal  
28
Calories
139.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
20.00 Kcal  
15
Calories in 1 oz
32.00 Kcal  
13
41.00 Kcal  
18
Calories in 1 slice of
159.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
8.00 g  
99+
3.79 g  
99+
Carbs
21.00 g  
25
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
4.61 g  
99+
Fats
2.50 g  
14
0.93 g  
7
Fat Content
4 %  
4
3 %  
3
Saturated Fat
1.51 g  
13
0.66 g  
7
Trans Fat
0.00 g  
0.04 g  
1
Polyunsaturated Fat
0.07 g  
99+
0.05 g  
99+
Monounsaturated Fat
1.60 g  
99+
0.31 g  
99+
Nutrition >>
<< Summary

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!