Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Best for weight loss
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Lactose Intolerants, Best for weight loss
Improves digestion
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Best remedy for itchy scalp, Reduces dandruff
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Low fat
Good source of Calcium, Contains good amount of Vitamins
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Origin
American
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Milk, Salt, Vinegar
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Preparation Time
30- 40 minutes
20- 25 minutes
Refrigeration Temperature
Shelf Life
1 Month
2- 3 weeks