Home
 My Dairy Diet

Cheese vs Cacik Nutrition

Cheese
Cacik
Cacik vs Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
100.00 mg  
10
5.00 mg  
99+
Vitamins
  
  
Vitamin A
945.00 IU  
18
33.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
39
0.07 mg  
12
Vitamin B2 (Riboflavin)
0.23 mg  
37
0.24 mg  
35
Vitamin B3 (Niacin)
0.08 mg  
99+
0.25 mg  
25
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
4.00 µg  
99+
Vitamin B12 (Cobalamin)
1.50 µg  
12
0.44 µg  
38
Vitamin C (Ascorbic acid)
0.00 mg  
38
3.00 mg  
7
Vitamin D
23.00 IU  
23
29.00 IU  
16
Vitamin D (D2+D3)
0.60 µg  
11
0.70 µg  
10
Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.08 mg  
99+
Vitamin K (Phylloquinone)
2.60 µg  
12
0.00 µg  
33
Minerals
  
  
Calcium
1,045.00 mg  
5
157.00 mg  
99+
Iron
0.63 mg  
23
1.00 mg  
13
Magnesium
26.00 mg  
22
0.00 mg  
99+
Phosphorus
641.00 mg  
7
126.00 mg  
99+
Potassium
132.00 mg  
99+
108.00 mg  
99+
Sodium
1,671.00 mg  
6
347.00 mg  
31
Zinc
2.49 mg  
26
1.00 mg  
36
Other
  
  
Water
39.61 g  
89.02 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!