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Cheese vs Cacik Nutrition

Cheese
Cacik
Cacik vs Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
100.00 mg   
10
5.00 mg   
99+
Vitamins
  
  
Vitamin A
945.00 IU   
18
33.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
39
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.23 mg   
36
0.24 mg   
34
Vitamin B3 (Niacin)
0.08 mg   
99+
0.25 mg   
17
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
4.00 µg   
37
Vitamin B12 (Cobalamin)
1.50 µg   
12
0.44 µg   
34
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
23.00 IU   
19
29.00 IU   
13
Vitamin D (D2+D3)
0.60 µg   
10
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.08 mg   
36
Vitamin K (Phylloquinone)
2.60 µg   
10
0.00 µg   
27
Minerals
  
  
Calcium
1,045.00 mg   
5
157.00 mg   
99+
Iron
0.63 mg   
22
1.00 mg   
13
Magnesium
26.00 mg   
19
0.00 mg   
99+
Phosphorus
641.00 mg   
7
126.00 mg   
99+
Potassium
132.00 mg   
99+
108.00 mg   
99+
Sodium
1,671.00 mg   
6
347.00 mg   
31
Zinc
2.49 mg   
24
1.00 mg   
33
Other
  
  
Water
39.61 g   
89.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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