Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
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Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Excellent hair conditioner
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
High Calorie, Rich fat content
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Flavor
Sour
Creamy, Mild, Sweet
Aroma
Fresh, Sour smell
Fresh, Pleasant
Origin
Turkey
United States
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
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Mesophilic bacteria
Things you need
Bowl
Bowl, Colander, Large pot, Muslin
Preparation Time
15- 20 minutes
2 weeks
Refrigeration Temperature
Shelf Life
1 day
3-4 weeks