Cacik vs Cream Cheese
Calories
Calories in 1 pat
Not Available
812.00 Kcal
22
Calories per 100g
47.00 Kcal
99+
350.00 Kcal
33
Calories in 1 tbsp
Not Available
35.00 Kcal
10
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
66.00 Kcal
3
Serving size
100
100
Proteins
2.00 g
99+
6.15 g
99+
Carbs
14.94 g
29
5.52 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
3.76 g
34
Fats
4.95 g
33
34.44 g
99+
% Fat Content
Not Available
65 %
20
Saturated Fat
1.40 g
10
2.93 g
28
Trans Fat
0.00 g
15.00 g
12
Polyunsaturated Fat
0.52 g
99+
0.22 g
99+
Monounsaturated Fat
2.83 g
99+
1.29 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
33.00 IU
99+
1,111.00 IU
7
Vitamin B1 (Thiamin)
0.07 mg
12
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.24 mg
34
0.03 mg
99+
Vitamin B3 (Niacin)
0.25 mg
17
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.06 mg
32
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
1.00 µg
99+
Vitamin B12 (Cobalamin)
0.44 µg
34
0.03 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
0.00 IU
39
Vitamin D (D2+D3)
0.70 µg
9
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.86 mg
10
Vitamin K (Phylloquinone)
0.00 µg
27
0.30 µg
23
Minerals
Calcium
157.00 mg
99+
97.00 mg
99+
Iron
1.00 mg
13
0.11 mg
99+
Magnesium
0.00 mg
99+
9.00 mg
99+
Phosphorus
126.00 mg
99+
107.00 mg
99+
Potassium
108.00 mg
99+
132.00 mg
99+
Sodium
347.00 mg
31
314.00 mg
33
Zinc
1.00 mg
33
0.50 mg
99+
Other
Water
89.02 g
52.62 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Not Available
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Excellent hair conditioner
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
High Calorie, Rich fat content
Allergy
Cacik and Cream Cheese Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Color
Not Available
White
Cacik and Cream Cheese Flavor
Sour
Creamy, Mild, Sweet
Cacik and Cream Cheese Aroma
Fresh, Sour smell
Fresh, Pleasant
Vegetarian
Yes
Yes
Origin
Turkey
United States
How to make
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
Not Applicable
Mesophilic bacteria
Things you need
Bowl
Bowl, Colander, Large pot, Muslin
Time Duration
Preparation Time
15- 20 minutes
2 weeks
Cooking Time
NA
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
1 day
3-4 weeks
