Calories per 100g
366.00 Kcal
  
26
47.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
39.61 g
  
89.02 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
  
Aids in gut easing, gastrointestinal problems and digestion
  
Other General Benefits
Improves digestion
  
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
  
Applying it to the skin can help ease the pain of sunburn
  
Hair Care
Reduces hair fall, Strengthens hair roots
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
  
NA
  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Cheese and Cacik Allergy Symptoms
Not Available
  
Not Available
  
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
  
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Not Available
  
Not Available
  
Cheese and Cacik Flavor
Not Available
  
Sour
  
Cheese and Cacik Aroma
Not Available
  
Fresh, Sour smell
  
Vegetarian
Not Available
  
Yes
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
  
Turkey
  
Serving Size
100
  
100
  
Ingredients
Milk, Salt, Vinegar
  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
  
Bowl
  
Time Duration
  
  
Preparation Time
20- 25 minutes
  
15- 20 minutes
  
Cooking Time
30
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
1 day