Benefits of Cacik vs Kefir
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives a smoother skin
Hair Care
Excellent hair conditioner
Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein
Allergy
Cacik and Kefir Allergy Symptoms
Not Available
Not Available
