Camembert Cheese

Bulgarian Yogurt

Camembert Cheese vs Bulgarian Yogurt

Camembert Cheese

Bulgarian Yogurt

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Calories

Calories in 1 cup

240.00 Kcal155.00 Kcal

50 1927

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Calories

300.00 Kcal140.00 Kcal

0 904

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Calories in 1 tbsp

57.00 Kcal15.00 Kcal

2 133

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Calories in 1 oz

85.00 Kcal59.00 Kcal

10 717

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Calories in 1 slice of

85.00 Kcal59.00 Kcal

12.2 899

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Serving size

100

Proteins

19.80 g8.00 g

0 215

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Carbs

0.46 g8.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.46 g6.00 g

0 54.08

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Fats

24.26 g9.00 g

0.1 175

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Fat Content

23 %10 %

0 100

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Saturated Fat

15.23 g6.00 g

0 67

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Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.72 g0.20 g

0 48

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Monounsaturated Fat

7.02 g0.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

72.00 mg40.00 mg

0 325

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Vitamins

Vitamin A

820.00 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.49 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.63 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.23 mg0.09 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

62.00 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.30 µg0.49 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.20 mg

0 7.7

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Vitamin D

18.00 IU150.00 IU

0 301

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Vitamin D (D2+D3)

0.40 µg1.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.21 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

2.00 µg0.00 µg

0 30.3

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Minerals

Calcium

388.00 mg275.00 mg

0 1705

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Iron

0.33 mg0.00 mg

0 70

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Magnesium

20.00 mg32.00 mg

0 444

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Phosphorus

347.00 mg117.00 mg

0 1409

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Potassium

187.00 mg380.00 mg

0 1794

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Sodium

842.00 mg105.00 mg

0 7022.4

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Zinc

2.38 mg0.50 mg

0 7.31

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Other

Water

51.80 g85.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Anaphylaxis, Diarrhea, Hives, Labored breathing, Nasal congestion, Nausea, Oral swelling, Vomiting, Wheezing

What is

Camembert cheese is a French soft cheese, made from unpasteurized cow's milk having bland, hard and crumbly texture. Aged cheese has a rich buttery flavor.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

White

Flavor

Creamy

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

France

Bulgaria

How to make

Serving Size

100

Ingredients

Buttermilk, Calcium Chloride, Camembert molds, Cheese Salt, Liquid Rennet, Unpasteurized cow's milk

Skim milk, Whole milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Bowl, Cheese Press, Cheesecloth, Container, Blender, Knife, Ladle, Live cultures, Mould with ladle, Stirrer

Bowl, Live cultures

Time Duration

Preparation Time

18 hours and 3-4 weeks of aging

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F40.00 °F

-20 383

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Shelf Life

5- 7 days

2- 3 Months

Comparison of Camembert Cheese and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Camembert Cheese and Bulgarian Yogurt, helps you to choose among them. Camembert Cheese vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.