1 Calories
1.1 Calories
140.00 Kcal404.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
2.2.2 Fiber
2.4.2 Sugar
2.5 Fats
2.5.4 Fat Content
2.5.7 Saturated Fat
2.5.9 Trans Fat
2.5.11 Polyunsaturated Fat
2.5.14 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.4 Vitamins
3.4.1 Vitamin A
40.00 IU1,242.00 IU
0
2499
6.4.2 Vitamin B1 (Thiamin)
6.5.2 Vitamin B2 (Riboflavin)
6.5.5 Vitamin B3 (Niacin)
6.5.7 Vitamin B6 (Pyridoxine)
6.5.9 Vitamin B9 (Folic acid, Folate)
6.5.11 Vitamin B12 (Cobalamin)
6.5.12 Vitamin C (Ascorbic acid)
6.6.3 Vitamin D
6.6.6 Vitamin D (D2+D3)
6.6.8 Vitamin E (Alpha- Tocopherol)
6.6.10 Vitamin K (Phylloquinone)
6.7 Minerals
6.7.1 Calcium
275.00 mg710.00 mg
0
1705
6.8.2 Iron
6.8.3 Magnesium
6.8.4 Phosphorus
6.8.6 Potassium
9.5.2 Sodium
105.00 mg653.00 mg
0
7022.4
9.5.4 Zinc
9.6 Other
9.6.1 Water
9.6.2 Caffeine
10 Benefits
10.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
10.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
10.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
10.3 Nutritional Importance & Uses
10.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
10.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Not Available
11 What is
11.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
11.1.1 Color
11.1.2 Flavor
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
12 How to make
12.1 Serving Size
12.2 Ingredients
Skim milk, Whole milk
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
12.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
12.3 Things you need
Bowl, Live cultures
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
12.4 Time Duration
12.4.1 Preparation Time
Unknown
3-9 months of aging
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
12.5.2 Shelf Life