Camembert Cheese

Bulgarian Yogurt

Camembert Cheese vs Bulgarian Yogurt

Camembert Cheese

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

240.00 Kcal155.00 Kcal

50 1927

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kalori

300.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

57.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

85.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

85.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

19.80 g8.00 g

0 215

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karbohidrat

0.46 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.46 g6.00 g

0 54.08

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lemak

24.26 g9.00 g

0.1 175

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Content lemak

23 %10 %

0 100

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jenuh Lemak

15.23 g6.00 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.72 g0.20 g

0 48

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monounsaturated lemak

7.02 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

72.00 mg40.00 mg

0 325

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vitamins

vitamin A

820.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.49 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.63 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.23 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

62.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.30 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

18.00 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

2.00 μg0.00 μg

0 30.3

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Minerals

calcium

388.00 mg275.00 mg

0 1705

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Iron

0.33 mg0.00 mg

0 70

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Magnesium

20.00 mg32.00 mg

0 444

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fosfor

347.00 mg117.00 mg

0 1409

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kalium

187.00 mg380.00 mg

0 1794

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sodium

842.00 mg105.00 mg

0 7022.4

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seng

2.38 mg0.50 mg

0 7.31

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liyane

Water

51.80 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

anafilaksis, diare, hives, nggarap AMBEGAN, rame Nasal, mual, gedhe Oral, mutahke, wheezing

apa

keju Camembert punika keju alus French, digawe saka susu unpasteurized cow kang gadhah tektur empuk, hard lan crumbly. keju Umur wis buttery roso sugih.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.