Calories in 1 pat
Not Available
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Trans Fat
0.00 g
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Prevents Cancer, Boosts immune system
Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Defined
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
Nutritional Importance & Uses
Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
NA
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Good source of protein, Low fat
Buttermilk and Quark Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
Not Available
What is
Buttermilk is a liquid made by the process of churning butter out of cream.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Not Available
Not Available
Buttermilk and Quark Flavor
Sour
Not Available
Buttermilk and Quark Aroma
Sour smell
Not Available
Vegetarian
Yes
Not Available
Ingredients
A pinch of Salt, Curd, Milk, Yogurt
Buttermilk, Milk
Fermentation Agent
Lactococcus Lactis
Not Applicable
Things you need
Stirrer
Bowl, Cheesecloth, Stirrer
Preparation Time
15- 20 minutes
24-36 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
7- 10 days
7- 10 days