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Quark vs Strained Yogurt Calories

Quark
Strained Yogurt
Strained Yogurt vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
183.00 Kcal  
30
Calories
0.08 Kcal  
99+
103.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
59.00 Kcal  
33
Calories in 1 oz
64.00 Kcal  
30
59.00 Kcal  
26
Calories in 1 slice of
265.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
14.10 g  
37
8.17 g  
99+
Carbs
3.50 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
3.50 g  
32
11.23 g  
99+
Fats
10.60 g  
99+
2.57 g  
15
Fat Content
20 %  
17
10 %  
10
Saturated Fat
7.00 g  
99+
0.10 g  
1
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.01 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.20 g  
99+
0.10 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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