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Quark vs Blue Cheese


Blue Cheese vs Quark


Calories

Calories per 100g
0.08 Kcal   
99+
353.00 Kcal   
30

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.10 g   
37
21.40 g   
25

Carbs
3.50 g   
99+
2.34 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.50 g   
31
0.50 g   
9

Fats
10.60 g   
99+
28.74 g   
99+

Saturated Fat
7.00 g   
40
18.67 g   
99+

Polyunsaturated Fat
0.01 g   
99+
0.80 g   
32

Monounsaturated Fat
0.20 g   
99+
7.78 g   
31

Nutrition

Serving Size
100   
100   

Cholesterol
1.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
721.00 IU   
25

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.30 mg   
27
0.38 mg   
17

Vitamin B3 (Niacin)
Not Available   
1.02 mg   
6

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
36.00 µg   
10

Vitamin B12 (Cobalamin)
0.70 µg   
26
1.22 µg   
17

Vitamin C (Ascorbic acid)
1.00 mg   
16
0.00 mg   
29

Vitamin D
0.00 IU   
39
21.00 IU   
21

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12

Minerals
  
  

Calcium
130.00 mg   
99+
528.00 mg   
22

Iron
0.00 mg   
99+
0.31 mg   
36

Magnesium
10.00 mg   
99+
23.00 mg   
21

Phosphorus
100.00 mg   
99+
387.00 mg   
24

Potassium
150.00 mg   
99+
256.00 mg   
19

Sodium
40.00 mg   
99+
1,146.00 mg   
8

Zinc
0.60 mg   
38
2.66 mg   
20

Other
  
  

Water
80.53 g   
42.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Aids nervous system   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
NA   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
NA   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of protein, Low fat   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Quark and Blue Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
Not Available   
Not Available   

Quark and Blue Cheese Flavor
Not Available   
Salty, Sharp, Tangy   

Quark and Blue Cheese Aroma
Not Available   
Sour smell, Strong   

Vegetarian
Not Available   
No   

Origin
Germany   
Europe, France   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Milk   
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   

Fermentation Agent
Not Applicable   
Mold Penicillium glaucum, Mold Penicillium roqueforti   

Things you need
Bowl, Cheesecloth, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
24-36 hours   
15- 20 minutes   

Cooking Time
20   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
86.00 °F   
7
39.20 °F   
19

Shelf Life
7- 10 days   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese