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Quark vs Blue Cheese Calories

Quark
Blue Cheese
Blue Cheese vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
100.00 Kcal  
9
Calories
0.08 Kcal  
99+
353.00 Kcal  
30
Calories in 1 tbsp
25.00 Kcal  
18
100.00 Kcal  
99+
Calories in 1 oz
64.00 Kcal  
30
100.00 Kcal  
99+
Calories in 1 slice of
265.00 Kcal  
99+
100.00 Kcal  
29
Serving size
100  
100  
Proteins
14.10 g  
37
21.40 g  
25
Carbs
3.50 g  
99+
2.34 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
0.50 g  
10
Fats
10.60 g  
99+
28.74 g  
99+
Fat Content
20 %  
17
29 %  
26
Saturated Fat
7.00 g  
99+
18.67 g  
99+
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.01 g  
99+
0.80 g  
33
Monounsaturated Fat
0.20 g  
99+
7.78 g  
33
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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