Health Benefits
Improves Nutrition, Keeps feel full
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Gives a smoother skin
Hair Care
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Strengthens hair roots
Nutritional Importance & Uses
Uses
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Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Kefir seeds, Whole milk
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
Glass container with lid, Cheesecloth, Strainer
Time Duration
Preparation Time
10- 15 minutes
10- 12 hours
Cooking Time
40
20
Aging time
-
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F99.00 °F
-20
383
👆🏻
Shelf Life
3- 5 days
2- 3 weeks