Kefir vs Gjetost Cheese Calories

Kefir

Gjetost Cheese

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1 Calories

1.1 Calories

41.00 Kcal466.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,058.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA65.00 Kcal

8 102

1.4 Calories in 1 oz

NA132.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA89.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.79 g9.65 g

0 215

1.8 Carbs

4.48 g42.65 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.61 gNA

0 54.08

1.9 Fats

0.93 g29.51 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.66 g19.16 g

0 67

1.9.3 Trans Fat

0.04 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.05 g0.94 g

0 48

1.9.5 Monounsaturated Fat

0.31 g7.88 g

0 32.9

Kefir and Gjetost Cheese Calories

Wouldn't you want to compare Kefir and Gjetost Cheese Calories?. Kefir vs Gjetost Cheese Calories, compares Kefir and Gjetost Cheese, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Gjetost Cheese contains 466.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Kefir ? or Why to have Gjetost Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Gjetost Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Gjetost Cheese affect your body.