Calories
Calories in 1 cup
NA224.00 Kcal
70
1628
👆🏻
Calories
375.20 Kcal88.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
NANA
8
102
👆🏻
Calories in 1 oz
NA28.00 Kcal
12.2
204
👆🏻
Calories in 1 slice of
NANA
12.2
425
👆🏻
Serving size
100
100
Proteins
14.90 g4.55 g
0
215
👆🏻
Carbs
36.20 g8.05 g
0
205
👆🏻
Fiber
2.40 g0.00 g
0
10.3
👆🏻
Sugar
30.50 g8.05 g
0
54.08
👆🏻
Fats
20.00 g4.19 g
0.1
175
👆🏻
Fat Content
15 %NA
1
91
👆🏻
Saturated Fat
7.60 g2.59 g
0
67
👆🏻
Trans Fat
0.00 gNA
0
162
👆🏻
Polyunsaturated Fat
2.60 g0.20 g
0
48
👆🏻
Monounsaturated Fat
5.60 g1.30 g
0
32.9
👆🏻
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg59.00 mg
0
325
👆🏻
Vitamins
Vitamin A
66.00 IU206.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.11 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.10 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.52 mg0.11 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.18 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.40 µg1.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 µg0.45 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
3.00 mg1.50 mg
0
7.7
👆🏻
Vitamin D
195.00 IU49.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
NA1.20 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
4.68 mg0.21 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
NA0.30 µg
0
30.3
👆🏻
Minerals
Calcium
473.00 mg130.00 mg
0
1705
👆🏻
Iron
0.95 mg0.20 mg
0
70
👆🏻
Magnesium
3.63 mg19.00 mg
0
444
👆🏻
Phosphorus
105.00 mg109.00 mg
0
1409
👆🏻
Potassium
231.10 mg165.00 mg
0
1794
👆🏻
Sodium
167.20 mg54.00 mg
0
7022.4
👆🏻
Zinc
0.45 mg0.46 mg
0
7.31
👆🏻
Other
Water
NA82.54 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Benefits
Health Benefits
Improves Nutrition, Keeps feel full
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Not Available
Hair Care
Not Available
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of protein
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Color
Pale yellow
Cream
Flavor
Milky, Sweet, Thick
Creamy, Thick, Vanilla
Aroma
Milky
Sour smell
Vegetarian
✔
✘
✔
✘
Origin
India
England
How to make
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Blender, Stirrer
Time Duration
Preparation Time
10- 15 minutes
15- 20 minutes
Cooking Time
40
Not Applicable
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F40.00 °F
-20
383
👆🏻
Shelf Life
3- 5 days
5- 7 days