Tilsit Cheese

Yogurt

Tilsit Cheese vs Yogurt

Tilsit Cheese

Yogurt

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1 Calories

1.1 Calories

340.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

NA134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA9.00 Kcal

8 102

1.4 Calories in 1 oz

96.00 Kcal17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

24.41 g5.00 g

0 215

1.8 Carbs

1.88 g3.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA3.24 g

0 54.08

1.9 Fats

25.98 g0.39 g

0.1 175

1.9.1 Fat Content

50 %3 %

1 91

1.9.2 Saturated Fat

16.78 g0.12 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.72 g0.01 g

0 48

1.9.5 Monounsaturated Fat

7.14 g0.05 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

29.00 mg5.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,045.00 IU4.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.06 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.36 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

20.00 µg7.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.10 µg0.75 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

700.00 mg110.00 mg

0 1705

2.4.2 Iron

0.23 mg0.07 mg

0 70

2.4.3 Magnesium

13.00 mg11.00 mg

0 444

2.4.4 Phosphorus

500.00 mg135.00 mg

0 1409

2.4.5 Potassium

65.00 mg141.00 mg

0 1794

2.4.6 Sodium

753.00 mg36.00 mg

0 7022.4

2.4.7 Zinc

3.50 mg0.52 mg

0 7.31

2.5 Other

2.5.1 Water

42.86 g85.10 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing

4 What is

4.1 What is

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.

4.1.1 Color

Pale yellow

White

4.1.2 Flavor

Creamy, Mild, Piquant, Spicy

Creamy

4.1.3 Aroma

Strong

Fresh

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Switzerland

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized Cow milk, Rennet, Starter culture

Milk, Salt, Vinegar

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

Bowl, Pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

3-9 months of aging

8- 10 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F99.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

3- 5 days

Comparison of Tilsit Cheese and Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Tilsit Cheese and Yogurt, helps you to choose among them. Tilsit Cheese vs Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.