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Tilsit Cheese
Tilsit Cheese

Yogurt
Yogurt



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Tilsit Cheese
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Yogurt

Tilsit Cheese vs Yogurt

Calories

Calories in 1 cup

357.00 Kcal134.00 Kcal
50 1927
👆🏻

Calories

340.00 Kcal59.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

104.00 Kcal9.00 Kcal
2 133
👆🏻

Calories in 1 oz

96.00 Kcal17.00 Kcal
10 717
👆🏻

Calories in 1 slice of

340.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.41 g5.00 g
0 215
👆🏻

Carbs

1.88 g3.60 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.10 g3.24 g
0 54.08
👆🏻

Fats

25.98 g0.39 g
0.1 175
👆🏻

Fat Content

50 %3 %
0 100
👆🏻

Saturated Fat

16.78 g0.12 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.72 g0.01 g
0 48
👆🏻

Monounsaturated Fat

7.14 g0.05 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

29.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,045.00 IU4.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.28 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

20.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.10 µg0.75 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

14.50 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

700.00 mg110.00 mg
0 1705
👆🏻

Iron

0.23 mg0.07 mg
0 70
👆🏻

Magnesium

13.00 mg11.00 mg
0 444
👆🏻

Phosphorus

500.00 mg135.00 mg
0 1409
👆🏻

Potassium

65.00 mg141.00 mg
0 1794
👆🏻

Sodium

753.00 mg36.00 mg
0 7022.4
👆🏻

Zinc

3.50 mg0.52 mg
0 7.31
👆🏻

Other

Water

42.86 g85.10 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles

Nutritional Importance

Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing

What is

What is

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.

Color

Pale yellow
White

Flavor

Creamy, Mild, Piquant, Spicy
Creamy

Aroma

Strong
Fresh

Vegetarian

Origin

Switzerland
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

Pasteurized Cow milk, Rennet, Starter culture
Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
Bowl, Pan, Stirrer

Time Duration

Preparation Time

3-9 months of aging
8- 10 hours

Cooking Time

40
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3- 5 days

Comparison of Tilsit Cheese and Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Tilsit Cheese and Yogurt, helps you to choose among them. Tilsit Cheese vs Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.