×

Tilsit Cheese
Tilsit Cheese

Yogurt
Yogurt



ADD
Compare
X
Tilsit Cheese
X
Yogurt

Tilsit Cheese vs Yogurt Nutrition

Nutrition

Serving Size

100
100

Cholesterol

29.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,045.00 IU4.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.28 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

20.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.10 µg0.75 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

14.50 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

700.00 mg110.00 mg
0 1705
👆🏻

Iron

0.23 mg0.07 mg
0 70
👆🏻

Magnesium

13.00 mg11.00 mg
0 444
👆🏻

Phosphorus

500.00 mg135.00 mg
0 1409
👆🏻

Potassium

65.00 mg141.00 mg
0 1794
👆🏻

Sodium

753.00 mg36.00 mg
0 7022.4
👆🏻

Zinc

3.50 mg0.52 mg
0 7.31
👆🏻

Other

Water

42.86 g85.10 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Tilsit Cheese vs Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Tilsit Cheese and Yogurt. Tilsit Cheese vs Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Tilsit Cheese vs Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Tilsit Cheese and Yogurt respectively. This comparison will help you get an overview of the similarities and differences, that exist in Tilsit Cheese vs Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Tilsit Cheese vs Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Tilsit Cheese and Yogurt.