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Blue Cheese
Blue Cheese




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Blue Cheese Nutrition

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Nutrition

Serving Size

100

Cholesterol

2.50 mg
Rank: 58 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

721.00 IU
Rank: 25 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg
Rank: 28 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.38 mg
Rank: 17 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.02 mg
Rank: 6 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg
Rank: 1 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

36.00 µg
Rank: 10 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.22 µg
Rank: 17 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
0 7.7
👆🏻

Vitamin D

21.00 IU
Rank: 21 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg
Rank: 12 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg
Rank: 24 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg
Rank: 12 (Overall)
0 30.3
👆🏻

Minerals

Calcium

528.00 mg
Rank: 22 (Overall)
0 1705
👆🏻

Iron

0.31 mg
Rank: 36 (Overall)
0 70
👆🏻

Magnesium

23.00 mg
Rank: 21 (Overall)
0 444
👆🏻

Phosphorus

387.00 mg
Rank: 24 (Overall)
0 1409
👆🏻

Potassium

256.00 mg
Rank: 19 (Overall)
0 1794
👆🏻

Sodium

1,146.00 mg
Rank: 8 (Overall)
0 7022.4
👆🏻

Zinc

2.66 mg
Rank: 20 (Overall)
0 7.31
👆🏻

Other

Water

42.41 g
Rank: 52 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Blue Cheese Nutrition Facts

Blue Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Blue Cheese Nutrition and all the Blue Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Blue Cheese. Along with the Blue Cheese Nutrition Facts, don't forget to give a glance at the Blue Cheese Benefits to know the health benefits, skin benefits and hair benefits of Blue Cheese. Explore the Vitamin and Mineral content of Blue Cheese in the upcoming sections.