1 Calories
1.1 Calories
300.00 Kcal
Rank: 40 (Overall) ▶
0
904
1.2 Calories in 1 cup
336.00 Kcal
Rank: 9 (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Applicable
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
85.00 Kcal
Rank: 9 (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
85.00 Kcal
Rank: 4 (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
22.17 g
Rank: 23 (Overall) ▶
0
215
1.8 Carbs
2.19 g
Rank: 75 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
1.03 g
Rank: 16 (Overall) ▶
0
54.08
1.9 Fats
22.35 g
Rank: 56 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
13.15 g
Rank: 51 (Overall) ▶
0
67
1.9.3 Trans Fat
Not Available
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.77 g
Rank: 35 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
6.57 g
Rank: 39 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
2.50 mg
Rank: 58 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
676.00 IU
Rank: 27 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg
Rank: 27 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.28 mg
Rank: 29 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg
Rank: 38 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg
Rank: 46 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
7.00 µg
Rank: 30 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.28 µg
Rank: 6 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
16.00 IU
Rank: 24 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.40 µg
Rank: 13 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.19 mg
Rank: 29 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.30 µg
Rank: 13 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
505.00 mg
Rank: 23 (Overall) ▶
0
1705
2.4.2 Iron
0.44 mg
Rank: 28 (Overall) ▶
0
70
2.4.3 Magnesium
20.00 mg
Rank: 24 (Overall) ▶
0
444
2.4.4 Phosphorus
354.00 mg
Rank: 26 (Overall) ▶
0
1409
2.4.5 Potassium
76.00 mg
Rank: 67 (Overall) ▶
0
1794
2.4.6 Sodium
627.00 mg
Rank: 22 (Overall) ▶
0
7022.4
2.4.7 Zinc
2.92 mg
Rank: 16 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
0.25 g
Rank: 79 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
4 What is
4.1 What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
4.1.1 Color
White
4.1.2 Flavor
Milky
4.1.3 Aroma
Fresh, Milky
4.1.4 Vegetarian
✔
✘
57% - Types of Cheese Dairy Products have it !
▶
4.2 Origin
Italy
5 How to make
5.1 Serving Size
100
5.2 Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
5.2.1 Fermentation Agent
Not Available
5.3 Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
5.4.2 Cooking Time
20
5.4.3 Aging time
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F
Rank: 5 (Overall) ▶
-20
383
5.5.2 Shelf Life
5- 7 days