Blue Cheese Benefits

Blue Cheese

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1 Benefits

1.1 Health Benefits

Aids nervous system

1.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

Used to make dressings and toppings on Burgers and Salads

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Health Benefits of Blue Cheese

On account of the rich Blue Cheese Nutrition, there are numerous health benefits of Blue Cheese. Some of the listed Blue Cheese benefits are:

Aids nervous system

No doubt consuming a good amount of Blue Cheese will keep you healthy. Moreover, not only does Blue Cheese is a healthy treat to your body, Blue Cheese benefits in other numerous ways. Also, checkout the health benefits of other Types of Cheese, which you can include in your diet, to keep yourself fit and fine.