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Tilsit Cheese
Tilsit Cheese

Bulgarian Yogurt
Bulgarian Yogurt



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Tilsit Cheese
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Bulgarian Yogurt

Tilsit Cheese vs Bulgarian Yogurt

Calories

Calories in 1 cup

357.00 Kcal155.00 Kcal
50 1927
👆🏻

Calories

340.00 Kcal140.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

104.00 Kcal15.00 Kcal
2 133
👆🏻

Calories in 1 oz

96.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

340.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.41 g8.00 g
0 215
👆🏻

Carbs

1.88 g8.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.10 g6.00 g
0 54.08
👆🏻

Fats

25.98 g9.00 g
0.1 175
👆🏻

Fat Content

50 %10 %
0 100
👆🏻

Saturated Fat

16.78 g6.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.72 g0.20 g
0 48
👆🏻

Monounsaturated Fat

7.14 g0.50 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

29.00 mg40.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,045.00 IU40.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.21 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.65 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.09 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

20.00 µg15.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.10 µg0.49 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.20 mg
0 7.7
👆🏻

Vitamin D

0.50 IU150.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg1.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg0.37 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

14.50 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

700.00 mg275.00 mg
0 1705
👆🏻

Iron

0.23 mg0.00 mg
0 70
👆🏻

Magnesium

13.00 mg32.00 mg
0 444
👆🏻

Phosphorus

500.00 mg117.00 mg
0 1409
👆🏻

Potassium

65.00 mg380.00 mg
0 1794
👆🏻

Sodium

753.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

3.50 mg0.50 mg
0 7.31
👆🏻

Other

Water

42.86 g85.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Strengthens hair roots

Nutritional Importance & Uses

Uses

-
It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
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What is

What is

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

Pale yellow
White

Flavor

Creamy, Mild, Piquant, Spicy
Creamy

Aroma

Strong
Sour smell

Vegetarian

Origin

Switzerland
Bulgaria

How to make

Serving Size

100
100

Ingredients

Pasteurized Cow milk, Rennet, Starter culture
Skim milk, Whole milk

Fermentation Agent

-
Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
Bowl, Live cultures

Time Duration

Preparation Time

3-9 months of aging
-

Cooking Time

40
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 Months

Comparison of Tilsit Cheese and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Tilsit Cheese and Bulgarian Yogurt, helps you to choose among them. Tilsit Cheese vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.