Benefits of Bulgarian Yogurt vs Cream Cheese

Bulgarian Yogurt

Cream Cheese

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1 Benefits

1.1 Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Helps to gain weight, Keeps feel full, Provides energy

1.1.1 Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Gives a smoother skin, Shrinks and tightens the pores

1.2.2 Hair Care

Strengthens hair roots

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is used in the manufacture of soaps and mositurizers

No uses found

1.3.2 Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

High Calorie, Rich fat content

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Difference between Bulgarian Yogurt and Cream Cheese Benefits

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