Bulgarian Yogurt vs Cream Cheese Calories

Bulgarian Yogurt

Cream Cheese

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1 Calories

1.1 Calories

140.00 Kcal350.00 Kcal

0 904

1.2 Calories in 1 cup

NA812.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA35.00 Kcal

8 102

1.4 Calories in 1 oz

NA99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA66.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g6.15 g

0 215

1.8 Carbs

8.00 g5.52 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g3.76 g

0 54.08

1.9 Fats

9.00 g34.44 g

0.1 175

1.9.1 Fat Content

NA65 %

1 91

1.9.2 Saturated Fat

6.00 g2.93 g

0 67

1.9.3 Trans Fat

0.00 g15.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.22 g

0 48

1.9.5 Monounsaturated Fat

NA1.29 g

0 32.9

Bulgarian Yogurt and Cream Cheese Calories

Wouldn't you want to compare Bulgarian Yogurt and Cream Cheese Calories?. Bulgarian Yogurt vs Cream Cheese Calories, compares Bulgarian Yogurt and Cream Cheese, based on their calorie content. Based on this comparison it is evident that Bulgarian Yogurt has 140.00 Kcal whereas Cream Cheese contains 350.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Bulgarian Yogurt ? or Why to have Cream Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Bulgarian Yogurt and Cream Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Bulgarian Yogurt and Cream Cheese affect your body.