1 Calories
1.1 Calories
1.4 Calories in 1 cup
1.4 Calories in 1 tbsp
1.8 Calories in 1 oz
1.14 Calories in 1 slice of
1.17 Serving size
1.18 Proteins
1.20 Carbs
1.21.2 Fiber
1.24.1 Sugar
1.27 Fats
1.27.4 Fat Content
1.27.8 Saturated Fat
1.28.2 Trans Fat
1.28.7 Polyunsaturated Fat
2.1.1 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
5.4 Vitamins
5.4.1 Vitamin A
5.5.5 Vitamin B1 (Thiamin)
5.5.9 Vitamin B2 (Riboflavin)
5.5.14 Vitamin B3 (Niacin)
5.5.18 Vitamin B6 (Pyridoxine)
5.5.23 Vitamin B9 (Folic acid, Folate)
5.5.29 Vitamin B12 (Cobalamin)
5.5.34 Vitamin C (Ascorbic acid)
5.7.3 Vitamin D
5.7.9 Vitamin D (D2+D3)
5.7.14 Vitamin E (Alpha- Tocopherol)
5.7.19 Vitamin K (Phylloquinone)
5.9 Minerals
5.9.1 Calcium
8.6.4 Iron
11.5.2 Magnesium
11.5.5 Phosphorus
11.5.7 Potassium
11.5.9 Sodium
11.5.11 Zinc
11.6 Other
11.6.1 Water
11.7.2 Caffeine
12 Benefits
12.1 Health Benefits
Prevents Cancer, Boosts immune system
Remedy for stress & anxiety
12.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
12.2.2 Hair Care
12.3 Nutritional Importance & Uses
12.3.1 Uses
12.3.2 Nutritional Importance
Good source of protein, Low fat
Unknown
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Not Available
13 What is
13.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Matzoon is a fermented milk product of Armenian origin.
13.1.1 Color
Not Available
Not Available
13.1.2 Flavor
Not Available
Not Available
13.1.3 Aroma
Not Available
Not Available
13.1.4 Vegetarian
Not Available
Not Available
13.2 Origin
14 How to make
14.1 Serving Size
14.2 Ingredients
Buttermilk, Milk
1/2 litre milk, Yeast
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
Bowl, Cheesecloth, Stirrer
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
15.1.1 Aging time
Not Available
Not Available
15.2 Storage & Shelf Life
15.2.1 Refrigeration Temperature
17.5.2 Shelf Life