Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Improves digestion, Improves Nutrition
Skin Care
Gives glowing and flawless skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
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Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Origin
Europe, Greece, Italy
Israel
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Whey of sheep, goat or cow milk
Things you need
Cardamom, Glass jar, Stirrer
Container
Preparation Time
10- 15 minutes
1 hour
Refrigeration Temperature