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Lassi vs Ice Milk


Ice Milk vs Lassi


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
83.00 Kcal  
99+
182.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.05 g  
99+
4.00 g  
99+

Carbs
10.58 g  
34
27.00 g  
16

Fiber
0.00 g  
15
0.00 g  
15

Sugar
Not Available  
24.00 g  
99+

Fats
3.29 g  
18
6.00 g  
35

Saturated Fat
1.00 g  
9
4.00 g  
32

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
20
Not Available  

Monounsaturated Fat
2.00 g  
99+
Not Available  

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
16.00 mg  
99+

Vitamins
  
  

Vitamin A
33.42 IU  
99+
111.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.05 mg  
16

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.25 mg  
33

Vitamin B3 (Niacin)
0.11 mg  
34
0.14 mg  
30

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
36

Vitamin B9 (Folic acid, Folate)
6.08 µg  
31
3.00 µg  
38

Vitamin B12 (Cobalamin)
0.23 µg  
99+
0.60 µg  
28

Vitamin C (Ascorbic acid)
2.21 mg  
10
0.90 mg  
17

Vitamin D
0.22 IU  
37
0.00 IU  
39

Vitamin D (D2+D3)
Not Available  
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
0.09 mg  
35
0.08 mg  
36

Vitamin K (Phylloquinone)
1.62 µg  
17
0.70 µg  
22

Minerals
  
  

Calcium
101.39 mg  
99+
135.00 mg  
99+

Iron
0.06 mg  
99+
0.27 mg  
38

Magnesium
9.64 mg  
99+
17.00 mg  
29

Phosphorus
85.70 mg  
99+
116.00 mg  
99+

Potassium
142.14 mg  
99+
208.00 mg  
25

Sodium
38.84 mg  
99+
54.00 mg  
99+

Zinc
0.39 mg  
99+
0.54 mg  
40

Other
  
  

Water
Not Available  
61.74 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Absorps of Calcium & Vitamin B  

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Not Applicable  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Lassi and Ice Milk Allergy Symptoms
Not Available  
Not Available  

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Ice Milk  

Color
Not Available  
Not Available  

Lassi and Ice Milk Flavor
Not Available  
Not Available  

Lassi and Ice Milk Aroma
Not Available  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
Europe, Greece, Italy  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
1 1/4 cups sugar, Milk, Yogurt  
Eggs, Milk, Sugar, Whipped cream  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Cardamom, Glass jar, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 15 minutes  
15- 20 minutes  

Cooking Time
NA  
Unknown  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F  
16
383.00 °F  
1

Shelf Life
3- 5 days  
2- 3 weeks  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products