Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Lassi vs Urda Calories
f
Lassi
Urda
Urda vs Lassi Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
83.00 Kcal
  
99+
136.00 Kcal
  
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.05 g
  
99+
18.00 g
  
32
Carbs
10.58 g
  
34
6.00 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
Not Available   
6.00 g   
99+
Fats
3.29 g
  
18
4.00 g
  
24
Saturated Fat
1.00 g
  
9
0.00 g
  
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
1.00 g   
20
Not Available   
Monounsaturated Fat
2.00 g   
99+
Not Available   
Nutrition >>
<< Summary
Comparison of Types of Dairy Products
Lassi vs Yogurt
Lassi vs Curd
Lassi vs Cream
Types of Dairy Products
Qurut Facts
Shrikhand Facts
Skyr Facts
Cow milk Facts
Yogurt Facts
Curd Facts
Types of Dairy Products
Cream
Nutrition
|
Benefits
|
What is
|
How to ...
Buttermilk
Nutrition
|
Benefits
|
What is
|
How to ...
Caramel
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Dairy Products
Urda vs Shrikhand
Nutrition
|
Benefits
|
What is
|
How to ...
Urda vs Skyr
Nutrition
|
Benefits
|
What is
|
How to ...
Urda vs Cow milk
Nutrition
|
Benefits
|
What is
|
How to ...