Urda Facts
Vitamin B9 (Folic acid, Folate)
13.00 µg 25
Vitamin C (Ascorbic acid)
0.00 mg 38
Vitamin E (Alpha- Tocopherol)
0.07 mg 46
Vitamin K (Phylloquinone)
0.70 µg 27
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Improves digestion, Improves Nutrition
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Nutritional Importance & Uses
Good source of Calcium, Good source of protein
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Whey of sheep, goat or cow milk
Refrigeration Temperature
41.00 °F 17
Facts about Urda
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk. This food is a delicacy. But are you aware of How to make Urda?, or some of the Urda Facts like, the Calories in Urda or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Urda, that includes the nutritional value and health benefits of Urda. It also makes you aware of the allergy symptoms of Urda. Apart from that, it is always amusing to know some interesting facts about Urda. Moreover, you will also get to know the popular brands that manufacture Urda, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".