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Urda vs Quark Calories
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Urda
Quark
Quark vs Urda Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
136.00 Kcal
  
99+
0.08 Kcal
  
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
18.00 g
  
32
14.10 g
  
37
Carbs
6.00 g
  
99+
3.50 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.00 g
  
99+
3.50 g
  
31
Fats
4.00 g
  
24
10.60 g
  
99+
Saturated Fat
0.00 g
  
7.00 g
  
40
Polyunsaturated Fat
Not Available   
0.01 g   
99+
Monounsaturated Fat
Not Available   
0.20 g   
99+
Nutrition >>
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