Home
 My Dairy Diet

Urda vs Quark Calories

Urda
Quark
Quark vs Urda Calories


Calories
Calories in 1 cup
84.00 Kcal  
6
215.00 Kcal  
34
Calories
136.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
25.00 Kcal  
18
Calories in 1 oz
80.00 Kcal  
37
64.00 Kcal  
30
Calories in 1 slice of
240.00 Kcal  
99+
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.00 g  
32
14.10 g  
37
Carbs
6.00 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.00 g  
99+
3.50 g  
32
Fats
4.00 g  
24
10.60 g  
99+
Fat Content
-  
20 %  
17
Saturated Fat
0.00 g  
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.01 g  
99+
Monounsaturated Fat
1.30 g  
99+
0.20 g  
99+
Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!