Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Trans Fat
Not Available
0.00 g
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
Not Available
89.02 g
Health Benefits
Lactose Intolerants, Improves metabolism rate
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
NA
Applying it to the skin can help ease the pain of sunburn
Hair Care
NA
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Rich in Phosphorus
Kumis and Cacik Allergy Symptoms
Not Available
Not Available
What is
TYpe of milk
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Kumis and Cacik Flavor
Not Available
Sour
Kumis and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
Not Available
Yes
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Bowl
Preparation Time
3 to 5 days
15- 20 minutes
Cooking Time
few hours
NA
Aging time
Not Available
Not Available
Refrigeration Temperature