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Cacik vs Fontina Cheese Nutrition
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Cacik
Fontina Cheese
Fontina Cheese vs Cacik Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
153.00 mg
5
Vitamins
Vitamin A
33.00 IU
99+
913.00 IU
19
Vitamin B1 (Thiamin)
0.07 mg
12
0.02 mg
35
Vitamin B2 (Riboflavin)
0.24 mg
34
0.20 mg
38
Vitamin B3 (Niacin)
0.25 mg
17
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.08 mg
18
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
6.00 µg
32
Vitamin B12 (Cobalamin)
0.44 µg
34
1.68 µg
8
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
23.00 IU
19
Vitamin D (D2+D3)
0.70 µg
9
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.27 mg
22
Vitamin K (Phylloquinone)
0.00 µg
27
2.60 µg
10
Minerals
Calcium
157.00 mg
99+
550.00 mg
21
Iron
1.00 mg
13
0.23 mg
99+
Magnesium
0.00 mg
99+
14.00 mg
32
Phosphorus
126.00 mg
99+
346.00 mg
28
Potassium
108.00 mg
99+
64.00 mg
99+
Sodium
347.00 mg
31
800.00 mg
13
Zinc
1.00 mg
33
3.50 mg
9
Other
Water
89.02 g
37.92 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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