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Cacik vs Edam Cheese


Edam Cheese vs Cacik


Calories

Calories per 100g
47.00 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.00 g   
99+
24.99 g   
12

Carbs
14.94 g   
29
1.43 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
1.43 g   
18

Fats
4.95 g   
33
27.80 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
1.40 g   
10
17.57 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.52 g   
99+
0.67 g   
39

Monounsaturated Fat
2.83 g   
99+
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
33.00 IU   
99+
825.00 IU   
22

Vitamin B1 (Thiamin)
0.07 mg   
12
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.39 mg   
16

Vitamin B3 (Niacin)
0.25 mg   
17
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.44 µg   
34
1.54 µg   
11

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
29.00 IU   
13
20.00 IU   
22

Vitamin D (D2+D3)
0.70 µg   
9
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.24 mg   
25

Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13

Minerals
  
  

Calcium
157.00 mg   
99+
731.00 mg   
11

Iron
1.00 mg   
13
0.44 mg   
28

Magnesium
0.00 mg   
99+
30.00 mg   
14

Phosphorus
126.00 mg   
99+
536.00 mg   
10

Potassium
108.00 mg   
99+
188.00 mg   
30

Sodium
347.00 mg   
31
812.00 mg   
12

Zinc
1.00 mg   
33
3.75 mg   
7

Other
  
  

Water
89.02 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Excellent hair conditioner   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
Not Available   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Cacik and Edam Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
Not Available   
Pale yellow   

Cacik and Edam Cheese Flavor
Sour   
Mild, Nutty, Salty   

Cacik and Edam Cheese Aroma
Fresh, Sour smell   
Not Available   

Vegetarian
Yes   
No   

Origin
Turkey   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 day   
3-4 weeks   

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