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Benefits of Cacik vs Edam Cheese


Benefits of Edam Cheese vs Cacik


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Excellent hair conditioner   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
Not Available   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Cacik and Edam Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

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