Kumis vs Cacik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
200.00 Kcal
99+
47.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
6.00 g
99+
2.00 g
99+
karbohidrat
28.00 g
13
14.94 g
29
serat
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
9.78 g
99+
lemak
7.00 g
38
4.95 g
33
jenuh Lemak
5.00 g
34
1.40 g
10
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.00 g
99+
0.52 g
99+
monounsaturated lemak
0.00 g
99+
2.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
20.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
40.00 IU
99+
33.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.07 mg
12
Vitamin B2 (riboflavin)
ora Sumadhiya
0.24 mg
34
Vitamin B3 (niacin)
ora Sumadhiya
0.25 mg
17
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
4.00 μg
37
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.44 μg
34
Vitamin C (asam Ascorbic)
3.60 mg
5
3.00 mg
6
vitamin D
ora Sumadhiya
29.00 IU
13
Vitamin D (D2 + D3)
ora Sumadhiya
0.70 μg
9
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.08 mg
36
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
220.00 mg
40
157.00 mg
99+
Iron
1.12 mg
12
1.00 mg
13
Magnesium
ora Sumadhiya
0.00 mg
99+
fosfor
ora Sumadhiya
126.00 mg
99+
kalium
ora Sumadhiya
108.00 mg
99+
sodium
150.00 mg
99+
347.00 mg
31
seng
ora Sumadhiya
1.00 mg
33
liyane
Water
ora Sumadhiya
89.02 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Wuku rambute lan Beauty
Perawatan kulit
NA
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Perawatan Rambut
NA
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Kumis lan Cacik Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Jinis susu
Character length exceed error
warna
ora Sumadhiya
ora Sumadhiya
Kumis lan Cacik roso
ora Sumadhiya
ora nguntungke
Kumis lan Cacik Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
Tatar
Turkey
Carane nggawe
Bantu Size
200
100
Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
Bowl
wektu Duration
Wektu Preparation
3 kanggo 5 days
15 20 menit
Wektu Cooking
sawetara jam
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
55.00 ° F
13
39.20 ° F
19
beting Life
Unknown
1 day
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