Calories per 100g
200.00 Kcal
  
99+
47.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
89.02 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Lactose Intolerants, Improves metabolism rate
  
Aids in gut easing, gastrointestinal problems and digestion
  
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Hair and Beauty Benefits
  
  
Skin Care
NA
  
Applying it to the skin can help ease the pain of sunburn
  
Hair Care
NA
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Kumis and Cacik Allergy Symptoms
Not Available
  
Not Available
  
What is
TYpe of milk
  
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Not Available
  
Not Available
  
Kumis and Cacik Flavor
Not Available
  
Sour
  
Kumis and Cacik Aroma
Not Available
  
Fresh, Sour smell
  
Vegetarian
Not Available
  
Yes
  
Origin
Tatar
  
Turkey
  
Serving Size
200
  
100
  
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
Bowl
  
Time Duration
  
  
Preparation Time
3 to 5 days
  
15- 20 minutes
  
Cooking Time
few hours
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Unknown
  
1 day