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Fromage Frais Facts



Calories

Calories in 1 cup
133.00 Kcal 17

Calories
50.00 Kcal 86

Calories in 1 tbsp
26.00 Kcal 19

Calories in 1 oz
50.00 Kcal 22

Calories in 1 slice of
42.00 Kcal 6

Serving size
100

Proteins
8.00 g 46

Carbs
4.20 g 55

Fiber
0.00 g 16

Sugar
4.20 g 39

Fats
0.10 g 1

Fat Content
2 % 2

Saturated Fat
1.20 g 10

Trans Fat
0.10 g 2

Polyunsaturated Fat
0.30 g 56

Monounsaturated Fat
0.20 g 87

Nutrition

Serving Size
100

Cholesterol
3.50 mg 60

Vitamins

Vitamin A
50.00 IU 79

Vitamin B1 (Thiamin)
0.03 mg 27

Vitamin B2 (Riboflavin)
0.50 mg 9

Vitamin B3 (Niacin)
0.30 mg 23

Vitamin B6 (Pyridoxine)
0.07 mg 28

Vitamin B9 (Folic acid, Folate)
19.00 µg 19

Vitamin B12 (Cobalamin)
0.40 µg 41

Vitamin C (Ascorbic acid)
4.20 mg 4

Vitamin D
0.50 IU 52

Vitamin D (D2+D3)
0.40 µg 14

Vitamin E (Alpha- Tocopherol)
0.49 mg 23

Vitamin K (Phylloquinone)
1.20 µg 23

Minerals

Calcium
90.00 mg 74

Iron
0.20 mg 45

Magnesium
9.00 mg 46

Phosphorus
124.00 mg 45

Potassium
150.00 mg 47

Sodium
30.00 mg 74

Zinc
0.50 mg 49

Other

Water
80.00 g 29

Caffeine
0.00 g

Benefits

Health Benefits
Provides energy, Strengthens the immune system

Other General Benefits
Provides energy, Strengthens the immune system

Hair and Beauty Benefits

Skin Care
Antioxidative effect

Hair Care
Strengthens hair roots

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Dairy Product

Color
-

Flavor
-

Aroma
-

Vegetarian
-

Origin
American, France

How to make

Serving Size
100

Ingredients
Goat's or sheep's or cow's milk

Fermentation Agent
-

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

Time Duration

Preparation Time
1 hour

Cooking Time
15

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
5- 7 days

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Facts about Fromage Frais

Dairy Product This food is a delicacy. But are you aware of How to make Fromage Frais?, or some of the Fromage Frais Facts like, the Calories in Fromage Frais or its health benefits? Well, if not then you must surely explore this page and the different Types of Soft Cheese. Here, you will get to know all the facts about Fromage Frais, that includes the nutritional value and health benefits of Fromage Frais. It also makes you aware of the allergy symptoms of Fromage Frais. Apart from that, it is always amusing to know some interesting facts about Fromage Frais. Moreover, you will also get to know the popular brands that manufacture Fromage Frais, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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