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Edam Cheese Facts



Calories

Calories in 1 cup
357.00 Kcal 58

Calories
357.00 Kcal 28

Calories in 1 tbsp
20.00 Kcal 15

Calories in 1 oz
101.00 Kcal 47

Calories in 1 slice of
357.00 Kcal 66

Serving size
100

Proteins
24.99 g 12

Carbs
1.43 g 83

Fiber
0.00 g 16

Sugar
1.43 g 19

Fats
27.80 g 66

Fat Content
28 % 25

Saturated Fat
17.57 g 65

Trans Fat
0.00 g

Polyunsaturated Fat
0.67 g 40

Monounsaturated Fat
8.13 g 27

Nutrition

Serving Size
100

Cholesterol
89.00 mg 18

Vitamins

Vitamin A
825.00 IU 22

Vitamin B1 (Thiamin)
0.04 mg 24

Vitamin B2 (Riboflavin)
0.39 mg 17

Vitamin B3 (Niacin)
0.08 mg 55

Vitamin B6 (Pyridoxine)
0.08 mg 24

Vitamin B9 (Folic acid, Folate)
16.00 µg 22

Vitamin B12 (Cobalamin)
1.54 µg 11

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
20.00 IU 26

Vitamin D (D2+D3)
0.50 µg 13

Vitamin E (Alpha- Tocopherol)
0.24 mg 33

Vitamin K (Phylloquinone)
2.30 µg 15

Minerals

Calcium
731.00 mg 11

Iron
0.44 mg 29

Magnesium
30.00 mg 17

Phosphorus
536.00 mg 10

Potassium
188.00 mg 34

Sodium
812.00 mg 12

Zinc
3.75 mg 7

Other

Water
41.56 g 67

Caffeine
0.00 g

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits
Heart healthy Cheese

Hair and Beauty Benefits

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care
-

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color
Pale yellow

Flavor
Mild, Nutty, Salty

Aroma
-

Vegetarian
No

Origin
Netherlands

How to make

Serving Size
100

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent
-

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time
10- 12 hours

Cooking Time
90

Aging time
4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
3-4 weeks

Calories >>
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Facts about Edam Cheese

Edam Cheese is a sweet curd cheese, made from partially skimmed milk. This food is a delicacy. But are you aware of How to make Edam Cheese?, or some of the Edam Cheese Facts like, the Calories in Edam Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Edam Cheese, that includes the nutritional value and health benefits of Edam Cheese. It also makes you aware of the allergy symptoms of Edam Cheese. Apart from that, it is always amusing to know some interesting facts about Edam Cheese. Moreover, you will also get to know the popular brands that manufacture Edam Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese