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Kumis vs Neufchatel Cheese


Neufchatel Cheese vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
253.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
72.00 Kcal   
7

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
9.15 g   
99+

Carbs
28.00 g   
13
3.59 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
3.19 g   
29

Fats
7.00 g   
38
22.78 g   
99+

Saturated Fat
5.00 g   
34
0.28 g   
3

Trans Fat
Not Available   
21.00 g   
13

Polyunsaturated Fat
0.00 g   
99+
21.00 g   
2

Monounsaturated Fat
0.00 g   
99+
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
21.00 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
841.00 IU   
21

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
34

Vitamin B2 (Riboflavin)
Not Available   
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
20

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
14.00 µg   
19

Vitamin B12 (Cobalamin)
Not Available   
0.30 µg   
99+

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18

Vitamin K (Phylloquinone)
Not Available   
1.70 µg   
16

Minerals
  
  

Calcium
220.00 mg   
40
117.00 mg   
99+

Iron
1.12 mg   
12
0.13 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
Not Available   
138.00 mg   
40

Potassium
Not Available   
152.00 mg   
99+

Sodium
150.00 mg   
99+
334.00 mg   
32

Zinc
Not Available   
0.82 mg   
35

Other
  
  

Water
Not Available   
63.11 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Absorps of Calcium & Vitamin B   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Kumis and Neufchatel Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
TYpe of milk   
Neufchatel is a french cow milk cheese, that has a soft texture.   

Color
Not Available   
White   

Kumis and Neufchatel Cheese Flavor
Not Available   
Mushroomy, Nutty, Salty, Sharp   

Kumis and Neufchatel Cheese Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
No   

Origin
Tatar   
France   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Cow milk, Rennet, Starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
3 to 5 days   
15- 20 minutes   

Cooking Time
few hours   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
383.00 °F   
1

Shelf Life
Unknown   
2- 3 weeks   

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