Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Trans Fat
0.00 g
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
89.02 g
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Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Applying it to the skin can help ease the pain of sunburn
NA
Hair Care
Excellent hair conditioner
NA
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Cacik and Kumis Allergy Symptoms
Not Available
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What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
TYpe of milk
Color
Not Available
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Cacik and Kumis Flavor
Sour
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Cacik and Kumis Aroma
Fresh, Sour smell
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Vegetarian
Yes
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Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Container
Preparation Time
15- 20 minutes
3 to 5 days
Cooking Time
NA
few hours
Aging time
Not Available
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Refrigeration Temperature