Calories per 100g
47.00 Kcal
  
99+
389.00 Kcal
  
18
Calories in 1 pat
Not Available
  
513.00 Kcal
  
18
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
89.02 g
  
37.92 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Gives a smoother skin, Helps to slow down signs of ageing
  
Hair Care
Excellent hair conditioner
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Allergy
  
  
Cacik and Fontina Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Color
Not Available
  
Ivory
  
Cacik and Fontina Cheese Flavor
Sour
  
Creamy, Smooth, Tart
  
Cacik and Fontina Cheese Aroma
Fresh, Sour smell
  
Mild, Sour smell
  
Vegetarian
Yes
  
No
  
Origin
Turkey
  
Italy
  
Serving Size
100
  
100
  
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Bowl
  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
10- 12 hours
  
Cooking Time
NA
  
90
  
Aging time
Not Available
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 day
  
2- 3 Months