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Kumis
Kumis

Amasi
Amasi



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Kumis
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Kumis vs Amasi

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1 Calories
1.1 Calories
200.00 Kcal64.51 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.8 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.13 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.16 Serving size
100
100
1.17 Proteins
6.00 g3.30 g
Evaporated Milk Facts
0 215
1.23 Carbs
28.00 g4.50 g
Cocoa Butter Facts
0 205
1.26.1 Fiber
3.00 g0.00 g
Milk Facts
0 10.3
1.31.1 Sugar
12.00 g29.00 g
Swiss Cheese Facts
0 54.08
4.6 Fats
7.00 g3.70 g
Yakult Facts
0.1 175
4.7.3 Fat Content
NANA
Paneer Facts
1 91
4.7.8 Saturated Fat
5.00 g0.00 g
Milk
0 67
4.9.1 Trans Fat
NA0.00 g
Milk Facts
0 162
4.9.6 Polyunsaturated Fat
0.00 g0.00 g
Paneer Facts
0 48
5.2.3 Monounsaturated Fat
0.00 g0.00 g
Zincica Facts
0 32.9
6 Nutrition
6.1 Serving Size
100
100
6.2 Cholesterol
20.00 mg0.00 mg
Cream Cheese Facts
0 325
6.3 Vitamins
6.3.1 Vitamin A
40.00 IU85.80 IU
Peanut Butter Facts
0 2499
9.3.1 Vitamin B1 (Thiamin)
NA0.04 mg
Paneer Facts
0 3.5
9.4.3 Vitamin B2 (Riboflavin)
NA0.14 mg
Cocoa Butter Facts
0 2.017
9.6.5 Vitamin B3 (Niacin)
NA0.10 mg
Cocoa Butter Facts
0 13.112
9.6.11 Vitamin B6 (Pyridoxine)
NA0.04 mg
Whipped cream Facts
-0.026 1.5
9.6.16 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
9.6.23 Vitamin B12 (Cobalamin)
NA0.27 µg
Peanut Butter Facts
0 4.03
9.6.28 Vitamin C (Ascorbic acid)
3.60 mg0.00 mg
Milk Facts
0 7.7
9.6.35 Vitamin D
NA0.80 IU
Yogurt Facts
0 301
9.8.2 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
9.8.7 Vitamin E (Alpha- Tocopherol)
NA0.10 mg
Paneer Facts
0 24.21
9.8.13 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
9.9 Minerals
9.9.1 Calcium
220.00 mg90.00 mg
Cocoa Butter Facts
0 1705
9.9.6 Iron
1.12 mg0.00 mg
Paneer Facts
0 70
9.9.7 Magnesium
NANA
Gelato Facts
0 444
9.11.3 Phosphorus
NANA
Gelato Facts
0 1409
9.11.7 Potassium
NA470.00 mg
Gelato Facts
0 1794
12.5.3 Sodium
150.00 mg0.00 mg
Cocoa Butter Facts
0 7022.4
12.6.3 Zinc
NA0.25 mg
Gelato Facts
0 7.31
12.7 Other
12.7.1 Water
NA80.00 g
Cocoa Butter Facts
0 221
12.8.3 Caffeine
0.00 g0.00 g
Milk Facts
0 0
13 Benefits
13.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
13.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
13.2 Hair and Beauty Benefits
13.2.1 Skin Care
NA
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
13.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
13.3 Nutritional Importance & Uses
13.3.1 Uses
No uses found
It is a probiotic superdrink
13.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
13.4 Allergy
13.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
14 What is
14.1 What is
TYpe of milk
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
14.1.1 Color
Not Available
White
14.1.2 Flavor
Not Available
Sour
14.1.3 Aroma
Not Available
Milky
14.1.4 Vegetarian
14.2 Origin
Tatar
Africa
15 How to make
15.1 Serving Size
200
100
15.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
A bit of same from a prior batch, Milk
15.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
15.3 Things you need
Container
Container
15.4 Time Duration
15.4.1 Preparation Time
3 to 5 days
10- 12 hours
15.4.2 Cooking Time
few hours
Not Applicable
15.4.3 Aging time
Not Available
Not Available
15.5 Storage & Shelf Life
15.5.1 Refrigeration Temperature
55.00 °F100.00 °F
Frozen Yogurt Facts
-20 383
16.3.2 Shelf Life
Unknown
2- 3 weeks

Comparison of Kumis and Amasi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Amasi, helps you to choose among them. Kumis vs Amasi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.