1 Calories
1.1 Calories
200.00 Kcal64.51 Kcal
0
904
1.3 Calories in 1 cup
1.3 Calories in 1 tbsp
1.8 Calories in 1 oz
1.13 Calories in 1 slice of
1.16 Serving size
1.17 Proteins
1.23 Carbs
1.26.1 Fiber
1.31.1 Sugar
4.6 Fats
4.7.3 Fat Content
4.7.8 Saturated Fat
4.9.1 Trans Fat
4.9.6 Polyunsaturated Fat
5.2.3 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
9.3.1 Vitamin B1 (Thiamin)
9.4.3 Vitamin B2 (Riboflavin)
9.6.5 Vitamin B3 (Niacin)
9.6.11 Vitamin B6 (Pyridoxine)
9.6.16 Vitamin B9 (Folic acid, Folate)
9.6.23 Vitamin B12 (Cobalamin)
9.6.28 Vitamin C (Ascorbic acid)
9.6.35 Vitamin D
9.8.2 Vitamin D (D2+D3)
9.8.7 Vitamin E (Alpha- Tocopherol)
9.8.13 Vitamin K (Phylloquinone)
9.9 Minerals
9.9.1 Calcium
9.9.6 Iron
9.9.7 Magnesium
9.11.3 Phosphorus
9.11.7 Potassium
12.5.3 Sodium
150.00 mg0.00 mg
0
7022.4
12.6.3 Zinc
12.7 Other
12.7.1 Water
12.8.3 Caffeine
13 Benefits
13.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
13.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
13.2 Hair and Beauty Benefits
13.2.1 Skin Care
NA
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
13.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
13.3 Nutritional Importance & Uses
13.3.1 Uses
No uses found
It is a probiotic superdrink
13.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
13.4 Allergy
13.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
14 What is
14.1 What is
TYpe of milk
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
14.1.1 Color
14.1.2 Flavor
14.1.3 Aroma
14.1.4 Vegetarian
14.2 Origin
15 How to make
15.1 Serving Size
15.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
A bit of same from a prior batch, Milk
15.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
15.3 Things you need
15.4 Time Duration
15.4.1 Preparation Time
15.4.2 Cooking Time
15.4.3 Aging time
Not Available
Not Available
15.5 Storage & Shelf Life
15.5.1 Refrigeration Temperature
55.00 °F100.00 °F
-20
383
16.3.2 Shelf Life