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Amasi
Amasi

Kulfi
Kulfi



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Amasi
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Amasi vs Kulfi

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Calories

Calories in 1 cup

126.00 Kcal276.00 Kcal
50 1927
👆🏻

Calories

64.51 Kcal180.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

31.00 Kcal91.00 Kcal
2 133
👆🏻

Calories in 1 oz

63.00 Kcal192.00 Kcal
10 717
👆🏻

Calories in 1 slice of

82.00 Kcal250.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.30 g3.00 g
0 215
👆🏻

Carbs

4.50 g25.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

29.00 g21.00 g
0 54.08
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Fats

3.70 g9.00 g
0.1 175
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Fat Content

3 %15 %
0 100
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Saturated Fat

0.00 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.50 g
0 48
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Monounsaturated Fat

0.00 g6.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg25.00 mg
0 325
👆🏻

Vitamins

Vitamin A

85.80 IU100.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg3.50 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg0.25 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg3.80 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

17.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg0.35 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
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Vitamin D

0.80 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
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Minerals

Calcium

90.00 mg0.25 mg
0 1705
👆🏻

Iron

0.00 mg5.25 mg
0 70
👆🏻

Magnesium

32.00 mg3.25 mg
0 444
👆🏻

Phosphorus

157.00 mg2.50 mg
0 1409
👆🏻

Potassium

470.00 mg0.25 mg
0 1794
👆🏻

Sodium

0.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.25 mg
0 7.31
👆🏻

Other

Water

80.00 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

It is a probiotic superdrink
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Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

What is

In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

White
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Flavor

Sour
Creamy, Milky, Sweet, Thick

Aroma

Milky
Milky

Vegetarian

Origin

Africa
Indian Subcontinent

How to make

Serving Size

100
100

Ingredients

A bit of same from a prior batch, Milk
2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
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Things you need

Container
Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

10- 12 hours
5 minutes

Cooking Time

-
90

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

100.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Up to 3 days

Comparison of Amasi and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Amasi and Kulfi, helps you to choose among them. Amasi vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.