Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
Not Applicable
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Not Applicable
Hair Care
Unknown
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Good source of protein
Filmjolk and Whey Protein Allergy Symptoms
Not Available
Not Available
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Filmjolk and Whey Protein Flavor
Sour
Depends upon added flavoring agents
Filmjolk and Whey Protein Aroma
Sour smell
Not Available
Origin
Nordic countries
Europe
Ingredients
Milk
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
2 days
8- 10 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
10 to 14 days
Around 6 months