Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Boosts immune system, Improves digestion
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Natural moisturizer, Natural tan remover
Hair Care
-
Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of protein, Rich in probiotics
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
Origin
Nordic countries
Irish
Ingredients
Milk
Raw milk or unpasteurized milk
Things you need
Container
Glass container with lid, Cheesecloth, Container
Preparation Time
2 days
2 days
Refrigeration Temperature
Shelf Life
10 to 14 days
1 Month