Calories per 100g
60.00 Kcal
  
99+
140.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
87.42 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
  
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
  
Hair Care
Unknown
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It is used in the manufacture of soaps and mositurizers
  
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Allergy
  
  
Filmjolk and Bulgarian Yogurt Allergy Symptoms
Not Available
  
Not Available
  
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  
Color
White
  
White
  
Filmjolk and Bulgarian Yogurt Flavor
Sour
  
Creamy
  
Filmjolk and Bulgarian Yogurt Aroma
Sour smell
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Nordic countries
  
Bulgaria
  
Serving Size
100
  
100
  
Ingredients
Milk
  
Skim milk, Whole milk
  
Fermentation Agent
Not Applicable
  
Lactobacillus delbrueckii subsp. bulgaricus
  
Things you need
Container
  
Bowl, Live cultures
  
Time Duration
  
  
Preparation Time
2 days
  
Unknown
  
Cooking Time
NA
  
Unknown
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
10 to 14 days
  
2- 3 Months